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A La Carte Nutrition Sessions ($250)

  • Functional Nutrition

    Available Online

    Personalized nutrition for cardiovascular disease

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    1 hr

    250 US dollars

  • Weight Management

    Available Online

    Manage your weight without dieting.

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    1 hr

    250 US dollars

  • Follow Up Session

    Addresses challenges or successes experienced since the previous visit.

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    30 min

    170 US dollars

Nutrition Packages

  • Care Package

    535$
     
    4 sessions for specific recommendations and minimal support
    Valid for 4 weeks
    • 1 Initial Assessment Session (60 min)
    • 1 Meal Planning Session (45 min)
    • 2 Follow Up Sessions (30 min)
    • Access to Meal Planner (4 weeks)

  • Nurture Package

    910$
     
    8 sessions to achieve long term goals with ongoing support.
    Valid for 8 weeks
    • 1 Initial Assessment Session (60 min)
    • 1 Meal Planning Session (45 min)
    • 6 Follow-up Sessions (30 min)
    • Access to Meal Planner (8 weeks)

  • Nourish Package

    695$
     
    6 sessions to work toward your nutritional goals.
    Valid for 6 weeks
    • 1 Initial Assessment Session (60 min)
    • 1 Meal Planning Session (45 min)
    • 4 Follow Up Sessions (30 min)
    • Access to Meal Planner (6 weeks)

  • Full Maintenance

    49.99$
    Every month
    (6-month commitment) - Provides ongoing guidance.
    Valid for 6 months
    • 1 free 15-minute phone consultation
    • Nutrition prescription
    • Unlimited Access to Meal Planner
    • Personalized weekly Meal Suggestions
    • Weekly emails of meal plans
    • Monthly Email/Chat Support and Guidance (as needed)
    • 23-Week Nutrition Education Program

  • Full Maintenance 2

    499$
     
    (49.99 /month) - Pay upfront, get 2 months free!
    Valid for 12 months
    • 1 free 15-minute phone consultation
    • Nutrition prescription
    • Unlimited Access to Meal Planner
    • Weekly emails of meal plans
    • Monthly Email/Chat Support and Guidance (as needed)
    • 23-Week Nutrition Education Program

  • Basic Maintenance

    24.99$
    Every month
    (6-month commitment) - Plan your meals with minimal support.
    Valid for 6 months
    • 1 free 15-minute phone consultation
    • Nutrition prescription
    • Unlimited Access to Meal Planner
    • Personalized Monthly Meal Suggestions

  • Basic Maintenance 2

    249$
     
    (24.99/month) - Pay upfront get 2 months free!
    Valid for 12 months
    • 1 free 15-minute phone consultation
    • Nutrition prescription
    • Unlimited Access to Meal Planner
    • Personalized Monthly Meal Suggestions

  • Meal Plan Only

    19.99$
    Every month
    6-month commitment. Provides access to meal planner only
    Valid for 6 months
    • 1 free 15-minute phone consultation
    • Nutrition prescription
    • Unlimited Access to Meal Planner

  • Meal Plan Only - App

    199$
     
    Weight Maintenance
    Valid for 12 months
    • 15-minute phone consultation to set up the app
    • Nutrition prescription
    • Unlimited Access to Meal Planner
    • 30 - min follow up session

Meal Planner - Unlimited Access

  • Nutritiously Me

    19.99$
    Every month
    Access our meal planner app. Achieve your nutrition goals.
    Valid for 3 months
    • 1 free 15-minute phone consultation
    • Nutrition prescription
    • Unlimited Access to Meal Planner
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