Weight Management


BeFit is centered exclusively on weight management.  We use evidence-based practice to design personalized programs aiming to reach your goals without dieting. In addition to the program, you will be provided with educational materials and tips to guide you through your weight management journey. 

Our nutritional programs vary from 2 to 8 months and include:​​

  • 1-hour initial assessment 

  • 30-min follow-up session

  • 30-min BeZen sessions

  • Delicious and easy recipes

  • Grocery lists

  • BeAtitud private blog 

  • Tell The Nutritionist forum 

  • Unlimited live support chat 

  • A FREE-month weight maintenance plan (A $150 value, FREE!).

Pasta salad weght loss beatitud wellness
Nutrition & Research Consulting